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Mince pies are our favourite festive staple, containing approximately 475 caolries per supermarket version. But before you use Christmas as an excuse to chomp through one a day - take a look below to see how much exercise you'll have to do to work it off!
Running.... 40 minutes
Spinning... 40 minutes
Walking.... 1 hour 50 minutes
Boxing...... 40 minutes
Rowing..... 55 minutes
Pilates....... 1 hour 15 minutes
Resistance training.... 55 minutes
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