Inside Out Personal Training: October 2011

Monday, 24 October 2011

ICEMAN - 19th November

Recruiting again!
Choose from 11km, 16km or duathlon - for what promises to be a tough and uncomprimising off-road event. Events start from 9am on Saturday 19th November in Frimley, Surrey. For full race details see www.humanrace.co.uk

For more information and training visit www.insideouttraining.co.uk

Monday, 10 October 2011

Major Series 10K

Well done to all those that took part in the Major Series 10K this weekend! This one took 'undulating' and 'muddy' to new heights! Great morning though with everyone making it through the finish line in good time and with a smile on thier face! After everyone's legs have recovered I'll be recruiting for the next event so watch out!

For more information please visit
www.insideouttraining.co.uk

What Our Clients Say

"I was converted from a 10 mile recreational runner into a marathoner within 17 weeks! I was given a comprehensive training schedule and nutrition plan to ensure that I could take part and complete my first ever marathon in very little time! It was a lifetime's ambition fulfilled! " Gary Lock – Vendor Manager, ING Direct

‘‘I started training with the ambition of running the 2006 London Marathon. I was given a training schedule that both suited and tested my 65 years, always encouraging me and knowing when to ease up to give me time to recover. Without my trainers dedication I could never have run the marathon in under 4 ½ hours!’’ Anthony Speelman – Art Dealer

‘‘Sam's knowledgeable programme which combines weight training as well as cardio has enabled me to achieve things I never thought would be possible. After four years, the results have been fantastic and the programme still remains challenging. Having a professional like Sam as a personal trainer has kept me motivated every step of the way.’’ SCM

“After 6 months intensive training I have lost 2 ½ stone and achieved a considerably higher level of fitness. I've had inspirational training sessions, along with expert nutritional advice which has made the whole process of returning to a healthier lifestyle, both rewarding and most importantly, enjoyable. Inside Out is the perfect for anyone who is looking for an experienced, highly qualified and goal driven personal trainer.” Oliver Cyzer- Art Dealer

Monday, 24 October 2011

ICEMAN - 19th November

Monday, 10 October 2011

Major Series 10K

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